Saturday, August 6, 2011

How many breaths are you saving up?

So we are all familiar with savings accounts for dollars. But do you know how to save your life energy? Are you aware that in this lifetime you are only given a certain number of breaths? The good news is that you only have to slow down your breathing in order to save the breaths (prana - energy). It's one reason that our turtles live so long, and dogs live shorter lives due to their constant panting and losing of prana (energy). There is a technique that can help you learn the more conscious way to breathe and it comes from my Motherland India (I love my India...lol) It is called Pranayama, meaning the extension of the life force. Of course we cannot evade the inevitable which ultimately we all will face one day (liberation from earthly bondage)...but why not give ourselves the opportunity and luxury to live this life in this body to the fullest potential that it was designed for! So fellow human and soul Fill up on Prana...it's totally free and literally within you! If you don't want to be bothered by the technical form of Pranayama (google it for deeper meaning, you should it's really worth the investment of time on this topic) here's a simple technique that will help allow you to maintain the reserves of your Prana and keep you calm and cool : find a quiet spot, maintain a straight spine and totally just sit with the breath and let it breathe you...observe the breath rolling up and down your spine like an elevator, see if you can lengthen the gap between inhale and exhale for a couple of more breaths...and VOILA! you've tapped into your Prana. Do this everyday to your level of comfort, and if you feel like taking it to the next level...check out your local yoga center for a teacher who specializes in Pranayama. You will be adding more breaths to your soul's preservation of Prana and the extra perks on your Prana savings account are: feeling fresh, young,vibrant and a sense of peaceful calm. Some may even get into the experience of meditation and stress relief not to mention the rejuvenation of your blood. Yep! you know it, we have been equipped with everything possible to live this life most abundantly in every aspect...so why not tap in and allow your soul to shine through!!! Ok, babies of the New World...till next time.

Sunday, July 3, 2011

Soulutions for daily living

If you're looking for a little time away by yourself or with a friend with the same frequency then you must MUST check out this tiny little store that's filled with soulful magic. It's just one of those hidden gems that's packed with so much soulishous product. They have books, cds, crystals, essential oils, they also serve the public with services such as healing modalities. Group sessions are also a key component in the store. When I found this store by accident several years ago, I had no idea that I would be so drawn to it for the shere feeling of bliss everytime I would come to visit it. It has such a high vibrational frequency. I'm going to get their essential oil therapy done as I feel like my chakras are off balance...and I feel really really trapped...you feel me? I will write about my experience with the essential oil lady on my next blog. You gotta go out and check this neat store...they got drums, candles, tarot cards, angel cards, healing stones, t-shirts...etc.  they also have a labryinth you can walk outside in the back yard...included in the store is a small meditation room...so if you wanna just sit with a product or a thought or two or maybe even none...you can, and they won't kick you out for looking like a new age hippie :) check out their website soulutions for daily living...oooh and for those of you into numbers and signs get this : when you purchase a product they take the numbers of your total bill and show a book on numbers and it gives a message just for YOU based on your bill...of course when I bought my product...my bill came to 11:11...and for those of you who know me...know !!! Happy soul surfing babies of the new world...:D love, love, love...xoxoxo till next time...

Monday, December 17, 2007

Got Prayer?

If you need to pray you can get an added bonus by sending in your prayer on unityonline.org . The added bonus is that they will begin your prayer the minute you submit it and continue 24/7 for 30 days all for FREE ! This site also has a toll free number where you can call in your prayer and a live person on the other end is there to listen and give you support. Scientific research shows that if more than one person prays with you your chances of the prayer being answered heightens. So go ahead and pray it's all for free ! P.S ~ You only leave them your contact info. if you want to !
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